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Quick Meals / Air Fryer Chicken Mozzarella Wraps: A Delicious and Easy Recipe

Air Fryer Chicken Mozzarella Wraps: A Delicious and Easy Recipe

June 9, 2025 by soufianrachad70@gmail.comQuick Meals

Air Fryer Chicken Mozzarella Wraps are a delightful fusion of flavors that will tantalize your taste buds and make mealtime a breeze. Imagine tender, juicy chicken paired with gooey mozzarella, all wrapped up in a warm tortilla and cooked to perfection in an air fryer. This dish not only satisfies your cravings but also brings a touch of Italian flair to your dinner table.

The history of wraps can be traced back to various cultures, but the combination of chicken and mozzarella is particularly beloved in Italian cuisine. People adore Air Fryer Chicken Mozzarella Wraps for their incredible taste and texture. The air fryer ensures that each wrap is crispy on the outside while remaining moist and flavorful on the inside. Plus, they are incredibly convenient to prepare, making them a favorite for busy weeknights or casual gatherings.

Whether you’re looking for a quick lunch or a satisfying dinner, these wraps are sure to impress. Join me as we dive into this easy recipe that will have everyone asking for seconds!

Air Fryer Chicken Mozzarella Wraps

Ingredients:

  • 2 large chicken breasts, boneless and skinless
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper, to taste
  • 1 cup shredded mozzarella cheese
  • 4 large flour tortillas
  • 1 cup fresh spinach leaves
  • 1/2 cup marinara sauce
  • Olive oil spray

Preparing the Chicken

  1. Start by preheating your air fryer to 375°F (190°C). This will ensure that the chicken cooks evenly and gets that nice crispy texture.
  2. While the air fryer is heating, take the chicken breasts and place them on a cutting board. Use a meat mallet or rolling pin to pound them to an even thickness, about 1/2 inch thick. This helps them cook evenly.
  3. In a small bowl, mix together the garlic powder, onion powder, Italian seasoning, salt, and pepper. Rub this seasoning mixture all over the chicken breasts, ensuring they are well coated.
  4. Once the air fryer is preheated, place the seasoned chicken breasts in the basket. Make sure they are not overlapping to allow for proper air circulation.
  5. Cook the chicken for 10-12 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C). This ensures that the chicken is fully cooked and safe to eat.
  6. After cooking, remove the chicken from the air fryer and let it rest for about 5 minutes. This allows the juices to redistribute, keeping the chicken moist.

Preparing the Wraps

  1. While the chicken is resting, prepare your tortillas. Lay them flat on a clean surface or a large plate.
  2. Spread a generous amount of marinara sauce on each tortilla, leaving about an inch around the edges. This adds flavor and moisture to the wraps.
  3. Next, place a handful of fresh spinach leaves on top of the marinara sauce. This adds a nice crunch and a healthy element to the wraps.
  4. Once the chicken has rested, slice it into thin strips. Distribute the sliced chicken evenly among the tortillas, placing it on top of the spinach.
  5. Sprinkle a generous amount of shredded mozzarella cheese over the chicken on each tortilla. The cheese will melt beautifully during the cooking process.

Assembling the Wraps

  1. To assemble the wraps, start by folding in the sides of the tortilla over the filling. Then, starting from the bottom, roll the tortilla tightly upwards to enclose the filling completely.
  2. Once rolled, you can secure the wraps with toothpicks if needed, or simply place them seam-side down on a plate.
  3. Repeat the assembly process for all four tortillas, ensuring each one is filled and rolled tightly.

Cooking the Wraps in the Air Fryer

  1. After assembling the wraps, lightly spray the outside of each wrap with olive oil spray. This will help them achieve a golden, crispy exterior.
  2. Carefully place the wraps in the air fryer basket, making sure they are not overcrowded. You may need to cook them in batches depending on the size of your air fryer.
  3. Cook the wraps at 375°F (190°C) for about 8-10 minutes, flipping them halfway through. Keep an eye on them to ensure they don’t burn; you want them to be golden brown and crispy.
  4. Once they are done, remove the wraps from the air fryer and let them cool for a minute before slicing them in half. This makes them easier to handle and eat.

Serving Suggestions

  1. Serve the chicken mozzarella wraps warm, with extra marinara sauce on the side for dipping. This adds an extra layer of flavor and makes for a delicious accompaniment.
  2. You can also garnish the wraps with fresh basil or parsley for a pop of color and freshness.
  3. These wraps pair wonderfully with a side salad or some crispy air-fried vegetables for a complete meal.

Conclusion:

If you’re looking for a quick, delicious, and satisfying meal, then these Air Fryer Chicken Mozzarella Wraps are an absolute must-try! The combination of tender chicken, gooey mozzarella, and fresh vegetables wrapped in a crispy tortilla creates a flavor explosion that is sure to please everyone at the table. Plus, the air fryer makes the cooking process so much easier and healthier, allowing you to enjoy that crispy texture without the excess oil.

For serving suggestions, I recommend pairing these wraps with a side of homemade marinara sauce for dipping. The tangy sauce complements the cheesy goodness perfectly and adds an extra layer of flavor. You could also serve them alongside a fresh garden salad or some roasted vegetables for a well-rounded meal. If you’re feeling adventurous, consider adding some sliced jalapeños for a spicy kick or swapping out the chicken for turkey or even a plant-based protein for a vegetarian option. The versatility of this recipe means you can customize it to suit your taste preferences or dietary needs.

I encourage you to give these Air Fryer Chicken Mozzarella Wraps a try! They are not only easy to make but also perfect for busy weeknights or casual gatherings with friends and family. Once you’ve made them, I would love to hear about your experience! Did you stick to the original recipe, or did you try out some fun variations? Sharing your thoughts and any tweaks you made can inspire others to get creative in the kitchen as well.

So, roll up your sleeves, gather your ingredients, and dive into this delightful recipe. I promise you won’t be disappointed! Whether you’re a seasoned cook or a kitchen novice, these wraps are sure to become a favorite in your household. Don’t forget to snap a picture of your delicious creation and share it on social media—tagging your friends to spread the joy of cooking! Happy cooking!


Air Fryer Chicken Mozzarella Wraps: A Delicious and Easy Recipe

These Air Fryer Chicken Mozzarella Wraps are a tasty and healthy meal option, featuring seasoned chicken, fresh spinach, and melted mozzarella cheese wrapped in a crispy tortilla. Perfect for lunch or dinner, they are easy to make and sure to satisfy your cravings!

Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Category: Quick Meals
Yield: 4 wraps
Save This Recipe

Ingredients

  • 2 large chicken breasts, boneless and skinless
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper, to taste
  • 1 cup shredded mozzarella cheese
  • 4 large flour tortillas
  • 1 cup fresh spinach leaves
  • 1/2 cup marinara sauce
  • Olive oil spray

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. Pound the chicken breasts to an even thickness of about 1/2 inch.
  3. In a small bowl, mix garlic powder, onion powder, Italian seasoning, salt, and pepper. Rub the mixture over the chicken breasts.
  4. Place the seasoned chicken in the air fryer basket, ensuring they are not overlapping.
  5. Cook for 10-12 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).
  6. Remove the chicken and let it rest for 5 minutes.
  7. Lay the tortillas flat on a clean surface.
  8. Spread marinara sauce on each tortilla, leaving about an inch around the edges.
  9. Place fresh spinach leaves on top of the marinara sauce.
  10. Slice the rested chicken into thin strips and distribute evenly among the tortillas.
  11. Sprinkle shredded mozzarella cheese over the chicken.
  12. Fold in the sides of the tortilla over the filling, then roll tightly from the bottom to enclose the filling.
  13. Secure with toothpicks if needed, or place seam-side down on a plate.
  14. Repeat for all tortillas.
  15. Lightly spray the outside of each wrap with olive oil spray.
  16. Place the wraps in the air fryer basket, ensuring they are not overcrowded.
  17. Cook at 375°F (190°C) for 8-10 minutes, flipping halfway through until golden brown and crispy.
  18. Remove and let cool for a minute before slicing in half.
  19. Serve warm with extra marinara sauce on the side for dipping.
  20. Garnish with fresh basil or parsley.
  21. Pair with a side salad or crispy air-fried vegetables for a complete meal.

Notes

  • Feel free to customize the fillings with your favorite vegetables or sauces.
  • Ensure the chicken is cooked thoroughly to avoid any food safety issues.

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